In which I am anally probed by a chiropractor and fitted for a truss, also, some thoughts on love

I was diagnosed with scoliosis during a routine visit to my pediatrician when I was around 12 years old, and immediately burst into hysterical tears. I had just finished reading Deenie, Judy Blume’s novel about a beautiful girl with a twisty spine, and I was certain I’d be in a full body brace before sunset. In fact, my curvature is relatively minor, and required nothing more than monitoring until I’d finished growing. I look perfectly normal in clothes, but I am imbalanced — one hip is a little higher than the other, my waist is a little more concave on one side — and as a result I have overworked muscles in my right shoulder and left lower back, and corresponding weak muscles in my left shoulder and right lower back. I’m a bit of a Picasso, but none of it was a problem until I was 18, when I slipped on some ice, fell on concrete, and did something terrible to my crooked musculature that made it painful to sit, stand, lie down, and walk. Those being all the options, I was in big trouble, and was saved by a local chiropractor, who crunched me back into my version of alignment and got me back on my feet.

Since then, I have struggled with back pain, sometimes just a little stiff and twingy, other times in spasm so terrible I was essentially immobile for days, alternating heat and ice, abusing anti-inflammatory drugs, and crawling to the bathroom because I couldn’t stand. In my 30s, I found a chiropractor who truly helped me, with an extraordinarily expensive weekly regimen of electrical stim, massage, chiropractic adjustments, abdominal exercises, weight lifting and stretching. After years of this, she retired, and because I felt so well, and it had been so long since I’d had an episode, I figured myself cured and never bothered to find another doctor.

I am so dumb, sometimes.

The past few months have been a strange time, demanding and emotionally draining, with work eating up much of my life, a great deal of travel, and an unusual level of stress to do with family dynamics and the unexpected death of an old friend of a friend, a man my age. I’ve been letting some things slip, important things, like my morning run, daily meditation, dinner with my family, going to the movies, reading for pleasure, and time to pursue my own creative work. I’ve been letting life slip, is the thing. 

So of course, my back went out on Monday.

It was just like the bad old days, the immediate seizure of all the muscles in my lower back, my left hip pulled up, my torso pushed to the side, what I think of as my Elephant Man posture, the searing, blinding, nauseating pain, the inability to look down, to bend, the fear that this time I’ve done it, this time it won’t get better, this time the brace, the surgery, the pain that won’t stop, the never dancing again or horsing around with my daughter. This time I’m really broken.

Experience has taught me that the only thing to do when this happens is to keep moving. Stand instead of sit. Walk instead of stand. Crawl if I have to. Movement is the key. To give in to the pain, to the spasm, to the crazy-making swirl of fear, is worse than useless. When life clamps down, you move. So I double dosed on Tylenol and Motrin, counted out exactly how many I could take over the next 24 hours without poisoning myself, had Jonathan help me dress, and went to work. 

My crooked posture and obvious distress were met with compassion and care, because I work with people who are as kind as they are talented. I was given the names of many doctors — sports medicine, orthopedists, acupuncturists, and chiropractors (this is New York City, after all, everyone’s got a specialist for everything). And so it was that I found myself on Wednesday afternoon in the beautiful office of a chiropractor who is named for an Egyptian goddess, has been interviewed by O magazine, and uses a technique called Directional Non Force, which is extremely gentle and nothing like the twisting, cracking, popping chiropractic care I’ve had in the past.

I mean honestly, she had me at Oprah. 

She is lovely, this doctor, warm and kind, with a healing touch and a deep wisdom about the body. She talked to me, examined me, and worked on me extensively. She detailed my curvature to me, identifying L5 as the vertebrae to blame for my troubles, and then she told me that my coccyx was out of alignment, and she thought adjusting it would help me feel much better.

Funny thing about having your coccyx adjusted. It’s an internal procedure. And she didn’t even want to cuddle afterwards.

And then, because the afternoon had not been horizon expanding enough, she fitted me for a support belt. It’s a wide, multi-Velcroed garment that wraps around one’s hips and waist, providing support to newly aligned tailbones and exhausted muscles. It is my Deenie nightmare come true.

And so home I went, where I explained my day to Jonathan, and showed him my truss. Then I took a large dose of Oxycontin (they should put this stuff in the water, I swear), and went to bed.

The next day I was feeling better, but on doctor’s orders needed to wear my belt anyway, to help preserve my adjustment and not send my muscles back into spasm. After trying to get it placed properly on my own, and failing, I finally asked Jonathan for help. 

I think often about what it is to love another person, the comforts of it, the surprise of being charmed anew after years of familiarity, the chasm of rage you fall into sometimes. And to be sure, love is silk stockings and French bras and nursing a sick child, it’s dirty texts and harsh words, buying groceries and who is going to empty the dishwasher. And if you are lucky, love is a partner who will rub your aching, crooked ass with anti-inflammatory gel, and then wrap you in a truss while talking dirty to you about how you’re a sexy nurse and he’s going to straighten you out, you saucy little minx. 

The moral of this story, I guess, is that sometimes all we need is anal from a chiropractor and a truss to remember what’s truly important in life.

Unexpectedly Expecting

About two years ago I performed at The Jukebox, a storytelling/karaoke series run by my good friends Steve JacobsMargaret Lyons, and Steve Heisler. The topic of the evening was parenthood, and while the story I told isn’t the kind of thing Hallmark cards are made of, it is a love letter to my daughter, and so I thought I’d share it today.

Happy Mother’s Day, no matter how you got there.

*   *   *

I found out I was pregnant in a bathroom stall at Nickelodeon. And I was FURIOUS.

And shocked. The word “gobsmacked” comes to mind. But mostly furious.

Here’s why: I was 35, I was a newlywed, and I was madly in love. At my recent annual gynecologist appointment, my doctor had told me that for a variety of reasons I might have a very tough time getting pregnant. I was a little concerned because I was pretty sure I wanted to have a baby…eventually. Not now, but, you know, later. Eventually. When I told my doctor this, she said, quite gently, “You do realize that 35 is considered ADVANCED MATERNAL AGE.”

WTF? Apparently I had run out of “eventually” and if I had any intention of having a baby ever, we had to get the ball rolling. So even though I had absolutely no interest in getting pregnant right now, she pulled me off the pill with the idea that she’d run tests and check my hormones, and I would feel my mucous (totally gross) and we would see what my cycle was like when I was off the pill. And then maybe I would get pregnant in a year or two.

The other thing you need to know is that I was about to quit my job. Yes. I had a great big job then, with an office on the 38th floor of 1515 Broadway overlooking Times Square and an assistant and a bonus every year…and I despised it. I was a contract negotiator, which is an exciting job if you’re into that kind of thing, which I was decidedly not. I’m not a lawyer. I don’t have a business degree. In fact, I have a degree in Theatre, and a minor in Religious Studies. What was I doing negotiating contracts, you ask?

I came to New York City after college to be a stage director. And I had a job at Manhattan Theatre Club I adored, but it paid almost nothing and then I ran out of credit cards. So I took this job at MTV Networks in the Business and Legal Affairs department when I was 25, thinking I’d work there for a year and then I would go to grad school. And it never happened, because every year they promoted me, and the salary got bigger, and the bonus got bigger, and then I started thinking, who quits a job like this, I have such good benefits. And every year I died a little more inside.

On the day I found out I was pregnant in the bathroom, I had finally gotten to a place where I was ready to quit. I was going to quit big. I was going to quit my full time job, and take a $30,000 pay cut, and I was going to work as a freelance writer. It wasn’t as completely crazy as it sounds, because I had a permalance gig lined up to be the editorial director for tvland.com and nickatnite.com, but even so, I wasn’t flying out of the nest so much as I was flinging myself out of it… blindfolded…while on fire.

I should also mention that my husband, Jonathan, was working at EMS (an outdoor store sort of like REI) but his real focus was on finishing and selling a screenplay. So we got a fantastic discount on fleece, and every night at our house was like a scene out of Shakespeare in Lovebut when it came to our income, it was all pretty much on me.

But we had talked about this, and he was completely supportive of me quitting. I mean he was all, “You quit that job! You quit it hard! Full steam ahead on the quitting!”

And now I was pregnant.

So there I am in the bathroom stall with my pee stick and all I can think is, I don’t want to have this baby. Never mind it’s basically a miracle I got pregnant without trying, totally by accident, WHILE using a diaphragm (and I put spermicide in that thing EVERY TIME, just saying) after all the talk of advanced maternal age and checking the mucous.

Nope. No thank you. Because if I had this baby, there was no way in hell I could quit my job, with the paid maternity leave and the sweet benefits and the big paycheck. No way in hell. I would have to stay there, negotiating contracts forever, until I was just a shell of the person I once was, and then I’d retire, and then I’d die. And my tombstone would read, “She had amazing benefits.”

You guys, I came up with this awesome plan. The plan was, I was going to hide my pee stick in the trash and then march back to my desk and call my doctor and tell her I needed an abortion. Right now. Immediately. I wasn’t even going to tell anyone. I was just going go and quietly have an abortion and never tell anyone and then quit my job. A stealth abortion. A Stabortion. And then, in a year or so, when things had settled down a little, we’d have a baby. Maybe. Probably. Whatever. I don’t know. Abortion. Right now.

I hid my pee stick, and I left the bathroom, but instead of going to my office I took the elevator down to the lobby and I went across 44th street to the Starlight Deli, because as much as I desperately wanted an abortion at that exact moment I wanted a coffee the size of my head and a black & white cookie even more.

The head counterman at the Starlight Deli is this robust, wonderful, gregarious, friendly Egyptian man named Abraham. On the day of the pee stick, he’d been feeding me breakfast every work day for more than a decade. He fed me through my South Beach phase, and half a dozen bad breakups, and then he fed me though all the time I dated Jon, and planning our wedding. We were pals.

I walked into the Starlight and Abraham hollers out, “Hello beautiful! Coffee time! Yes?”

And I said, “Yes. But decaf.”

I don’t know. I mean, I didn’t want this dream-crushing, soul-sucking, scary baby. But I also didn’t want to hurt it.

Meanwhile, Abraham lights up and does an actual double-take. Because ever since I’d come back from my honeymoon he’d designated himself my Jewish mother and had been pestering me about where his babies were.

He points at me, and he says, “Decaf!? You baby?”

And I burst into tears. Wailing. Snotty wailing.

Abraham comes rushing out from behind the counter, and he takes me by the shoulders and he says, “Why you cry? Baby ok?”

I tried to explain about my job and quitting and my dreams and being a husk and my tombstone. And he just shook his head and he said, “You have baby. It’s good. You’ll see.”

And I was like, noooo, you don’t understand. $30,000 pay cut! How in the world can I possibly do this?

He shrugged, and he said, “I have five children. A blessing, every one. Every baby brings its own blessing. You ask me how you do this? You do it. Have your baby. Quit your job. Be brave. You’ll see, your blessings are just starting.”

I stood there with him, crying, and he actually took me in his arms and started to sway with me. He smelled like sugar and salami, which for a Jewish girl from the Bronx is the smell of home. He made it sound so easy. Have the baby. Quit the job. Both. Say yes.

It dawned on me that I had been saying no to myself for so long, I’d forgotten how to say yes that way. All of my choices, from the day I left the job I loved at Manhattan Theatre Club, were based on being safe. All of them. Everything was an “or.” It didn’t even occur to me until that moment I could choose “and.” Have the baby, and quit, and have it be ok.

I pulled myself together finally. Abraham poured me a decaf, bagged me a cookie, and sent me on my way.

And here’s what happened next.

I did call my gynecologist…

…the next morning, after I’d gone home and told Jonathan he was going to be a father, and we called our parents, and I called my best friend.

And then I quit my job.

Our daughter, Emerson, is going to be 9 this summer. She is the image of her daddy, and the love of my life. And every single thing I was scared of that day in the bathroom, they all turned out to be nonsense.

I was afraid I’d be trapped forever in a job I hated. Instead, emboldened by the need to contribute to my family’s wellbeing and motivated by a cellular desire to be the kind of person my daughter can admire, I kept pushing until I found a career that rewards me richly for being an information junkie with a tendency to burst into song.

I was afraid I’d lose myself completely, and instead I rediscovered everything I’d ever taken pleasure in: making up stories, singing songs, living room dance parties, talking in silly voices, themed Halloween costumes, ice cream for dinner, laughing until you pee.

I was afraid I’d resent her, but instead, I am indescribably grateful, for her laughter and sweetness, how she helps me see the world as a place of wonder and goodness. For the ways she’s softened me, made me kinder, slowed me down.

I am absolutely certain that every good thing in my life started the day I said yes to her. As Abraham predicted, she has brought an endless stream of blessings. And they have just started.

There were a lot of people around the day Emmy was born — Jonathan and my best friend, Lisa, were in the delivery room, and our parents were at the hospital also. I didn’t get to be alone with her until about 4 in the morning, when everyone had gone home to rest. And that first night, with her tiny head tucked under my chin, I whispered the most honest thing I have ever said to another person. “I have spent my entire life wondering what I’m supposed to be doing, where I’m supposed to be, what my purpose is. And it’s so clear now. I am here to love you.”

I know it’s corny, but motherhood is a corny business. It is made of promises, of hopes that are larger than everything you fear, of saying yes, and yes, and yes, to the mystery of love, to the surprising hugeness of your own heart, to messes, to the unknown.

It’s also made of lullabies, and that’s what I’m going to sing you for now.

Grown ups

My husband, Jonathan, and I both had the kind of childhoods where we were left to look out for ourselves a lot. Not because we weren’t loved. We were, very much, and also well provided for. But in the houses where we were raised, there were larger issues that needed attention, and those concerns took priority.

When I was a little girl, my mother was consumed with keeping us safe from my father’s selfish cruelty and the repercussions of his philandering. And then later, after she kicked him out, she devoted herself to repairing the damage he’d left behind. She built a career, patched herself back together, paid off the debt he’d accumulated, met my stepfather, fell in love, bought a house, became a success. She was busy, yo. She had business to take care of.

In Jonathan’s house, his sister was fighting a battle with her own personal demons, which I won’t detail here because they are her business and she has been well for a long time. I bring it up only because her difficulties were paramount for many years, the most important thing in his family.

As a result, Jonathan and I both have a sort of patchwork understanding of what it means to be taken care of, to rely on another person to help solve problems. Neither one of us is very good at asking for help, preferring to gut things out on our own. And we share a specific kind of panic when things go awry, a knee-jerk, wide-eyed, deer in the headlights reaction that’s best summed up as, “Oh shit. Now what?” We’ll joke that we need an adult to come help us figure out what to make for dinner, deal with paperwork, make plans. We’re only sort of kidding.

On Christmas morning our heat broke. I’m not  good with mechanical technology, so I’m not sure how best to explain what happened except to tell you it was extremely cold and when I moved the thingy on the thermostat there was no heat. Jonathan and I had one of those conversations where you keep a crazy-eyed smile on your face and pretend everything is fine because your kid is there, opening presents while wearing a parka and a hat, but really you are freaking the hell out because the heat is broken and it’s Christmas day and you need a grown up and that’s supposed to be you but you don’t know what the hell to do because all of a sudden you are 16 again and home alone with a situation that is way out of your league and probably this is going to cost all the money and then you will have to sell your apartment and live in a box. (Living in a box is my worst-case scenario and I tend to go there immediately when the slightest thing goes wrong.)

Eventually we remembered we have a management company for just this sort of occasion, so we emailed them. And then we remembered we have a building supervisor, so we called him. They both got back to us quickly, the management company offering the names and numbers of emergency plumbers. (Oh dear God, I thought, do you know how much a plumber will charge on Christmas???? We’ll be living in a box by New Year’s. LIVING IN A BOX.) Meanwhile, the Super generously volunteered to come over and see if there was anything he could do to help. But we were due to leave for Jonathan’s parents’ house in Connecticut in a few hours, and so we told the Super we’d call him when we returned on Friday.

We had a lovely, if slightly fretful (NO HEAT LIVING IN A BOX OUR CHILD WILL HAVE BLUE LIPS WHILE SHE SIPS ICY SKIM MILK FROM A TIN CUP WEARING FINGERLESS GLOVES OH GOD MY LIFE IS A DICKENS’ NOVEL), visit with Jonathan’s family, and then we returned to our freezing cold apartment on Friday night. We called the Super, who told us he’d “bled the whole floor” in our absence (I assume this is a heating related thing and not a reference to The Shining) and we should try turning on the heat and see if something happened. Nothing happened. We could hear water gurgling in the pipes but the baseboards stayed cold. We called back the Super and told him what was going on, and he gave us the number for a heating repair company and told us to call them, because it sounded like it might be a pilot light problem.

And that’s when it happened. That’s when I realized there ARE grown ups in our house, and everything was going to be fine.

Because when we bought the apartment I signed up for a service plan with the heating repair company the Super had just told us to call, and I knew where I’d filed the paperwork, and I’d paid the renewal on time, and when I called them they told me that because I’d purchased the cadillac plan, they’d be here first thing in the morning, and the repairs would be covered (by which I mean free, by which I mean there’s no need to pay them any money for this emergency repair service, so no living in a box, for now at least, and, pardon my digression, but this is why you should get the good insurance, everyone who asked my advice about which health plan to choose when we were doing open enrollment at work).

We had a chilly night, but it hardly mattered. I gave Emerson a steamy hot bath, dressed her in two pairs of pajamas and wrapped her in a fleece blanket, slept with my icy feet pressed against Jon’s warm legs all night (he’s part potbellied stove, I swear). This morning the repairman came and it was the pilot light, easily fixed. We gave him an exorbitant tip, what Jonathan calls the “relief tax.” The heat is now blasting and we’re all watching Batman: The Brave and The Bold on Netflix.

I know it doesn’t sound like much, particularly if you grew up in the kind of house where, if the heat went out, someone lit a fire and gave you a mug of hot chocolate to wrap your cold hands around while they made things right again. Where your worries were appropriately sized. But for us, kids who had to figure out grown up things, who had to bandage our own wounds and soothe our own hurts, fix what was broken on our own as best we could and instinctively knew not to ask for much from the exhausted, preoccupied people around us, it is deeply comforting to know that there are finally grown ups at home. Two of them, even. And while we may be watching cartoons and eating cake for breakfast, all is well here. All is safe, and whole, and warm.